Articles

The spinal column is an intricate framework of interlocking bones that, when viewed from the side, form a gentle "S" shape. The spine is a sophisticated system-both fragile and sturdy-of muscles, bones, joints, ligaments, discs, a spinal cord, and nerves. Joints, called "facet joints," and discs allow

Though there is no such thing as a "safe" sport, highly competitive sports, such as football, weightlifting, gymnastics, and wrestling, pose particularly higher risks of injuries, especially among children. According to experts, as much as 20 percent of all sports-related injuries involve the lower back

By their very nature, sports and other kinds of recreational activities are inherently risky ventures for your entire body, none the least being your neck, spine, joints, and muscles. If you or your children are active participants, proper body conditioning is as essential as the equipment used in these

In a normal healthy spine, bundles of nerves exit the spinal column at dozens of tiny locations from the base of the skull to the top of the lower back. When these openings become blocked or narrowed, nerves can become impinged, leading to a condition called stenosis. The vast majority of cases of spinal

The spinal column is an intricate framework of interlocking bones that, when viewed from the side, form a gentle "S" shape. The spine is a sophisticated system—both fragile and sturdy—of muscles, bones, joints, ligaments, discs, a spinal cord, and nerves. Daily activities, such as lifting and exercise,